Measurements

There is no difference in my measurements since 2 weeks ago. fuuuuuuuuuuu

I’m guessing it’s all the crazy amounts of alkohol I’ve been drinking these past 2 weeks..and maybe too much pasta? Too much fried veg? Too much mozzarella? Or is it olive oil? Neah..must be the alko. And sugar.Although it’s not as bad as it used to be sugar wise. I guess if I really want these centimetres to vanish I got to clean these eating habits up a bit…And be strict about it? Kinda don’t like the idea of forcing myslelf or depriving myself.Well, we will see how it goes.

On the other hand I ran 5km today and I’m one whole minute better than 2 weeks ago.

Another succes is that I’ve stopped drinking coffee and switched to black and green and even red tea.

I stick to the training plan and ride my bike everywhere. No excuses!

I ran even though I was tired, hangovered and sleep deprived. I ran through discomfort and pain and cramps and whatnot. I ran 9km in 60 minutes. And I did 62km on the bike one day.

Always look at the bright side of life, right?

More, more, more

Tomorrow is the 1st of June. I started running one month ago. I started biking two months ago. How about I start something else tomorrow?

I feel I need more strength in my upper body. Core, abs, arms, back. So yeah..I think I will start with some crunches, push-ups etc.

got to keep that fire burning

got to keep that fire burning

(via believe-toachieve)

Week 10

181km on the bike
21km running

Second week of the marathon training plan completed. Yeah.

Week 10

181km on the bike

21km running

Second week of the marathon training plan completed. Yeah.

yup,yup

yup,yup

(via emilyeatsright)

Hello

I love my life!

good one

good one

(via believe-toachieve)

Week 9

133 km on the bike

17km running*

*completed the first week of the 24week marathon training plan

victory dance to celebrate it:

motivating photos and quotes
some personal progress

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